Fitness-Power-Calculations: Difference between revisions
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Average power output = 102 * 9.8 * 335 / 25 * 60 = 223 Watts | Average power output = 102 * 9.8 * 335 / 25 * 60 = 223 Watts | ||
== | == @weight=254lbs == | ||
*weight= 254 lbs == 115 kg | *weight= 254 lbs == 115 kg | ||
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Average power output = 115 * 9.8 * 335 / 30 * 60 = 209 Watts | Average power output = 115 * 9.8 * 335 / 30 * 60 = 209 Watts | ||
== Goal Fitness == | == Goal Fitness == | ||
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* weight = 110 kg * 9.8 * 335 / 25.5 * 60 = 236 Watts | * weight = 110 kg * 9.8 * 335 / 25.5 * 60 = 236 Watts | ||
== Calculation: 10-14-2010 > time=25.5 minutes / weight =234 lbs == | |||
* weight = 106 kg * 9.8 * 335 / 25.5 * 60 = 228 Watts | |||
*using this to estimate time @weight=220lbs ( 100kg) -> 24.5 minutes | |||
Latest revision as of 12:32, 14 October 2010
State of high fitness Calculations[edit]
- weight= 205 lbs == 93.2 kg
- squaw peak time = 20 minutes
- squaw peak altitude = 1100 feet == 335 meters
Average power output = 93.2 * 9.8 * 335 / 20 * 60 = 255 Watts
State of medium Fitness[edit]
- weight= 225 lbs == 102 kg
- squaw peak time = 25 minutes
- squaw peak altitude = 1100 feet == 335 meters
Average power output = 102 * 9.8 * 335 / 25 * 60 = 223 Watts
@weight=254lbs[edit]
- weight= 254 lbs == 115 kg
- squaw peak time = 30 minutes
- squaw peak altitude = 1100 feet == 335 meters
Average power output = 115 * 9.8 * 335 / 30 * 60 = 209 Watts
Goal Fitness[edit]
- weight= 245 lbs == 106 kg
- squaw peak time = 25 minutes
- squaw peak altitude = 1100 feet == 335 meters
Average power output = 106 * 9.8 * 335 / 25 * 60 = 231 Watts
Calculation for 27 @ 110kg minutes[edit]
Average power output = 110 * 9.8 * 335 / 27 * 60 = 223 Watts
Calculation: 8-6-2010 > time=25.5 minutes / weight =240 lbs[edit]
- weight = 110 kg * 9.8 * 335 / 25.5 * 60 = 236 Watts
Calculation: 10-14-2010 > time=25.5 minutes / weight =234 lbs[edit]
- weight = 106 kg * 9.8 * 335 / 25.5 * 60 = 228 Watts
- using this to estimate time @weight=220lbs ( 100kg) -> 24.5 minutes