Fitness-Power-Calculations: Difference between revisions

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* weight = 110 kg * 9.8 * 335 / 25.5  * 60 = 236 Watts
* weight = 110 kg * 9.8 * 335 / 25.5  * 60 = 236 Watts
== Calculation: 10-14-2010 > time=25.5 minutes / weight =234 lbs ==
* weight = 106 kg * 9.8 * 335 / 25.5  * 60 = 228 Watts
*using this to estimate time @weight=220lbs ( 100kg) -> 24.5 minutes

Latest revision as of 12:32, 14 October 2010

State of high fitness Calculations[edit]

  • weight= 205 lbs == 93.2 kg
  • squaw peak time = 20 minutes
  • squaw peak altitude = 1100 feet == 335 meters

Average power output = 93.2 * 9.8 * 335 / 20 * 60 = 255 Watts


State of medium Fitness[edit]

  • weight= 225 lbs == 102 kg
  • squaw peak time = 25 minutes
  • squaw peak altitude = 1100 feet == 335 meters

Average power output = 102 * 9.8 * 335 / 25 * 60 = 223 Watts

@weight=254lbs[edit]

  • weight= 254 lbs == 115 kg
  • squaw peak time = 30 minutes
  • squaw peak altitude = 1100 feet == 335 meters

Average power output = 115 * 9.8 * 335 / 30 * 60 = 209 Watts

Goal Fitness[edit]

  • weight= 245 lbs == 106 kg
  • squaw peak time = 25 minutes
  • squaw peak altitude = 1100 feet == 335 meters

Average power output = 106 * 9.8 * 335 / 25 * 60 = 231 Watts


Calculation for 27 @ 110kg minutes[edit]

Average power output = 110 * 9.8 * 335 / 27 * 60 = 223 Watts


Calculation: 8-6-2010 > time=25.5 minutes / weight =240 lbs[edit]

  • weight = 110 kg * 9.8 * 335 / 25.5 * 60 = 236 Watts


Calculation: 10-14-2010 > time=25.5 minutes / weight =234 lbs[edit]

  • weight = 106 kg * 9.8 * 335 / 25.5 * 60 = 228 Watts
  • using this to estimate time @weight=220lbs ( 100kg) -> 24.5 minutes