Fitness-Power-Calculations: Difference between revisions

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Average power output = 102 * 9.8 * 335 / 25 * 60 = 223 Watts
Average power output = 102 * 9.8 * 335 / 25 * 60 = 223 Watts


== weight=254lbs ==
== @weight=254lbs ==


*weight= 254 lbs  == 115  kg
*weight= 254 lbs  == 115  kg

Revision as of 08:24, 9 October 2010

State of high fitness Calculations

  • weight= 205 lbs == 93.2 kg
  • squaw peak time = 20 minutes
  • squaw peak altitude = 1100 feet == 335 meters

Average power output = 93.2 * 9.8 * 335 / 20 * 60 = 255 Watts


State of medium Fitness

  • weight= 225 lbs == 102 kg
  • squaw peak time = 25 minutes
  • squaw peak altitude = 1100 feet == 335 meters

Average power output = 102 * 9.8 * 335 / 25 * 60 = 223 Watts

@weight=254lbs

  • weight= 254 lbs == 115 kg
  • squaw peak time = 30 minutes
  • squaw peak altitude = 1100 feet == 335 meters

Average power output = 115 * 9.8 * 335 / 30 * 60 = 209 Watts

Goal Fitness

  • weight= 245 lbs == 106 kg
  • squaw peak time = 25 minutes
  • squaw peak altitude = 1100 feet == 335 meters

Average power output = 106 * 9.8 * 335 / 25 * 60 = 231 Watts


Calculation for 27 @ 110kg minutes

Average power output = 110 * 9.8 * 335 / 27 * 60 = 223 Watts


Calculation: 8-6-2010 > time=25.5 minutes / weight =240 lbs

  • weight = 110 kg * 9.8 * 335 / 25.5 * 60 = 236 Watts